That was a long time ago I am a different person now. My dad was going through some tough times to, and he has changed also. But no matter how many times he yelled at me I still love him because he is my father, and I will always forgive him.
And now I here are some reasons how I got out of my problem
- I have FANTASTIC friends that will always be there for me
- I believe in something. I am not going to tell you that you have to believe in god (I am a methodist ((it is a type of christain))), but you should believe in SOMETHING. and I strongly believe that god saved my life.
- Talk to somebody, I know it seem like that is what everybody tells you to do if you got problems, but it helps. And I will be the first to admit it, I have a therapist.
- Listen to HAPPY or UPLIFTING music. I don't know way but this helped me.
- Do something you love to do, it makes you feel happy inside.
Okay that is really all I got, and if you have someways to make yourself feel happy please feel free to comment!!!
Oh! dang I forgot one!! yoga... love yoga.... and for me it helps muchly
Live.Laugh.Love.
lyra
